Today I do not want to ride 10 recommendations to overcome the boredom of training

People are not machines, even how much I like how sporty ride, it is difficult to maintain the non-riding passion can not be in every zipper. So maybe you will have some time on training to produce boredom.
We must first face up to this weary, do not think with this sentiment is so shameful thing. Not all life movement, it's just the spice of life, to understand this, they can reduce their psychological burden to a large extent.
How to spend that tired of it? I am here to give ten different reference methods:
1. for EQUIPMENT
Maybe you think the most important is the engine, but some small upgrades are always exciting. Not to say that the impact of a change to go thousands of carbon knife, change to a new band / the sets can also bring beautiful feeling, and quickly a few times at night to go out riding experience performance!
2. For route
In order to comply with the rules of the club's militia, every week on the same ride twice highway cruising line, immutable landscape really a bit tired. Relaxing weekend riding adjust to market yourself! Climbing into the mountains to feel the fresh air, or bring his girlfriend rode slowly seaside CAMPING, another rhythm another kind of beauty.
3. In other SPORTS
You can cross-train other aerobic exercise, swimming and running are good adjustment options, the winter in the north can also go ice skating skiing. Go to the gym to do strength training-related, then maybe there will be new surprises come back ride. Did not fall when you do not want to ride the exercise, there is no guilt of mind.
Alternatively, players can try rushing mountain road, off-road enthusiasts can buy a Road Bike experience high-speed cruise. You can even try to join the ranks of Iron III.
The rest do
Ride did not feel a bad mood, it completely for a few days now. Form of activity can only ride a bike club it? Organization to play, barbecue, sing K, look beautiful and talk about the wonderful ride outside, promote feelings and teammates. Maybe and bike "separated" for some time, you will miss it.
5. tune intensity
Tired of comes, to analyze what is not their recent training intensity is too large, or the excessive pursuit of timing performance while not allowing the body to get enough rest. If it is too much strength, it is necessary to reduce the intensity, do some restorative training, so that the body is not tired of. Physical condition to be recovered, you can get through the boredom of the.
6. some friends
Perhaps to practice uniform output, individual time trial ability to practice, you spend a lot of time on the road solo. Wish immediately to field about riding a bike as a team sport found side charm again. If you have not found like-minded club, and quickly find a few bike shop to consult.
7. Multi-talk
I do not want to ride, they can in their own club group, or ride with their friends talk about their feelings more, as long as you say it, they will help you out of this period. Or mutual encouragement or comfort each other, are a good way.
8. to play the game
If conditions permit, the application of a nearby area bicycle Amateur, allow yourself to experience the feeling of the game, enjoy the views of other players in a luxury car. If you feel a bit cruel game, or that in large groups in cornering, sprinting more dangerous, sign up for an interesting race riding, as a party to relax. With the pursuit competition, we will naturally urged to strengthen their own training.
9. tree goal
In your circle, whether there is a riding friends is better than a little good your grades? Whether it is climbing or cruising, looking for a "heels pick a pick can encounter," the goal to reach, in a weary themselves to find the motivation to give in when tired.